Feeling detached or estranged from other people.Persistent and distorted cognitions or beliefs about the cause or consequences of the traumatic event, which may lead someone to blame themself or others.A persistent inability to experience positive emotions (happiness, satisfaction, etc.).A persistent negative emotional state, which may consist of fear, anger, guilt, or something else.Diminished interest or participation in activities.Exaggerated or persistent negative beliefs about one’s self other people, or the world around them.The inability to remember or recall important pieces of The traumatic event or events (generally, this is due to dissociative amnesia).Avoidance of external reminders such as people, places, things, conversations, topics, activities, circumstances, or scenarios that bring about distressing thoughts, memories, or feelings associated with the traumatic event or about the traumatic event (or making an effort to avoid these things).Making an effort to avoid distressing thoughts, memories, feelings, or sensations associated with the traumatic event.Notable psychological reactions to external or internal cues that symbolize, re-create, or resemble the traumatic event or aspects of it.Prolonged or intense emotional or psychological distress when there is exposure to external or internal cues or symbolism resembling the traumatic event or aspects of it.Recurring distressing dreams related to the traumatic event (a child might experience nightmares without context).In severe cases, someone might disassociate and lose awareness of their actual current surroundings (again, in children, a re-creation of events may occur during playtime) Dissociation or dissociative reactions such as flashbacks where someone feels as though the traumatic event is happening again.Intrusive, non-voluntary, and recurring distressing memories of the traumatic event or events (note that a child may present these symptoms through re-creating the event or pieces of it during play).Meet one or more of the following symptoms: If someone meets the criteria above, they must then: In cases of actual or threatened death of a family member or friend, the event(s) must have been violent or accidental. Learning that the traumatic event(s) occurred to a close family member or close friend.Witnessing, in person, the event(s) as it occurred to others.Directly experiencing the traumatic event(s).The DSM-5 explains this by saying that, to be diagnosed, one must have had “exposure to actual or threatened death, serious injury, or sexual violence in one (or more) of the following ways: To be diagnosed with PTSD, you must have been exposed to a traumatic event, whether that’s through a first-hand experience or by proxy. Here is a checklist of PTSD symptoms in the DSM-5. PTSD used to be categorized as an anxiety disorder, but while PTSD can pair with anxiety and can cause a person to experience anxiety symptoms (for example, hypervigilance or irritability), it is now known as a trauma disorder and is listed under a separate category. While PTSD was first recognized in the DSM-3, the DSM-5 is the most recent version of the DSM at this time, and some adaptations have been made in the DSM over the years to better diagnose and categorize mental health conditions. The DSM or diagnostic and statistical manual of mental disorders is used by medical and mental health professionals to diagnose mental disorders, such as PTSD, major depressive disorder, bipolar disorder, personality disorders, and anxiety disorders. Most people first recognized PTSD in the year 1980, when it was included in the third publication and release of the DSM. PTSD is characterized by symptoms such as re-experiencing a traumatic event through flashbacks or nightmares, hypervigilance, and avoidance of places, things, or events that remind one of the traumatic experiences they endured. After someone experiences trauma, they may have difficulty recovering from the said event and may develop PTSD. PTSD or post-traumatic stress disorder is, in some ways, exactly what it sounds like. So, what is PTSD? How do you know if you have it? PTSD can develop after any traumatic event. Despite being painted as a disorder that’s only for those who’ve been in the military for so long, that is not the only potential cause or trauma related to PTSD. Additionally, children and teens can be diagnosed with PTSD. It can affect people of any gender, but PTSD is actually more likely to occur in women – twice as likely, in fact. According to the American Psychological Association (APA), post-traumatic stress disorder or PTSD impacts roughly 3.5% of adults aged 18 or older in the United States.
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